The Wynnum Bugs are holding a community event on Saturday 3 September from 2 pm. Fun for all the family to celebrate the great year of sport in rugby and netball. Pre-purchase tickets and ride passes from the rugby club – http://wynnumrugby.com.au/.
Details of main training sessions over the next few weeks are below. Also on the calendar every week: Tuesday 5.30 am and Wednesday 6.00 pm – Run Squad with Toby Monday & Thursday 5.15 am – Swim Squad with Toby at MBC Monday – Friday 5.30 am – Swim Squad at the Manly Pool Go […]
Saturday 19 December 6.00 am Meet at the Scout Hall for a combined strength/ride/run session with Coach Toby and Sue Davy. JDS members are welcome, there will be a windtrainer or roller option. Cost $10 Sunday 20 December 5.30 am Meet at the Manly Pool for the Club Christmas Ride. Wear something seasonal or decorate […]
Saturday Squad Starting this week, Saturday 7 November, Saturday Squad will be on a rolling 4+ 1 schedule. Each month we will have: 1st Saturday – volunteer coaches running WT, strength, Metafit and Park Run session. The exact format will be announced in the week beforehand, depending on who the coach is. This is a […]